Skm Yoga courses available include: children, couples, elderly, prenatal, and yoga therapy for health conditions like cardiac problems and hypertension, respiratory problems, diabetes, orthopaedic conditions, and stress related problems. Concentration, relaxation and mind and memory training are also available. These topics are based on the Samkhya principles of the Bhavas, or attitudes which lead to a healthy state. Yoga teacher training courses are also available over the course of one, three, and seven months. The Institute publishes books on yoga therapy, asanas, pranayam, couples counseling, traditional scriptures, ethics for everyday life, and a variety of other subjects on yoga education.
We consider Yoga to be the most valuable Indian inheritance of the present and believe it is an essential need of today. The Yoga House food concept is a subtle combination of cutting-edge macrobioticrecipes and ancient dietary wisdom and traditions.